Make your move – sit less, be active for life – family guide

Move More, Sit Less, Likely to Live Longer - Antarctica Journal

Free downloads – Active For Life

5 tips for you, your family and coworkers to move more and sit less – American Heart Association – Eastern States

Move Your Way® Campaign: How much physical activity do I need and what counts?

Move Your Way® for Parents

Car Seats: Information for Families

Walk. Run. Dance. Play. What's your move? - Move Your Way

Walk. Run. Dance. Play. What's your move? - Move Your Way

Be an active family: 10 tips for becoming more active as a family