Simple hot water bottle hack can help you sleep during the heatwave
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![Simple hot water bottle hack can help you sleep during the heatwave](https://www.yorkshireeveningpost.co.uk/jpim-static/image/2023/04/19/01/AdobeStock_293921400.jpeg?width=1200&enable=upscale)
For most people in the UK, sleep will have been hard to come by over the last few days due to the uncharacteristically warm weather.
![People are using a frozen hot water bottle hack in the heat - but is it safe?](https://cdn.mos.cms.futurecdn.net/Gs35ztCGxgQfUJfChZksug.jpg)
People are using a frozen hot water bottle hack in the heat - but is it safe?
![Expert shares hot water bottle hack to help you fall asleep faster](https://images.ladbible.com/resize?type=jpeg&quality=70&width=1200&fit=contain&gravity=auto&url=https://images.ladbiblegroup.com/v3/assets/blt8bbf16c2d7a209e5/blta1529179ef5b4f6d/655641caab3cd3040aecdb00/hot-water-bottle-hack-sleep.png)
Expert shares hot water bottle hack to help you fall asleep faster
![Heatwave sleep hacks: how to help the kids (and yourself) get some shut-eye when it's too hot - Netmums](https://images.prismic.io/netmums/eef55467-9776-4d5e-8b4b-3e5dad34e683_Heatwave+sleep+hacks.png?w=1200&h=1125&fit=fill&fill=solid&fill-color=fff&auto=compress%2Cformat&fm=jpg&rect=0%2C0%2C1500%2C1000)
Heatwave sleep hacks: how to help the kids (and yourself) get some shut-eye when it's too hot - Netmums
![I tried the hot water bottle heatwave hack - it saved me from sleepless nights' - Mirror Online](https://i2-prod.mirror.co.uk/incoming/article30241857.ece/ALTERNATES/s615b/0_IMG_6543jpeg.jpg)
I tried the hot water bottle heatwave hack - it saved me from sleepless nights' - Mirror Online
![How to sleep when it's hot - 18 hacks for sleeping in hot weather](https://images.hellomagazine.com/horizon/original_aspect_ratio/efb61bc67a58-blue-hot-water-bottle-z.jpg)
How to sleep when it's hot - 18 hacks for sleeping in hot weather
![5 ways a hot water bottle helps you get to sleep fast in cold weather](https://cdn.mos.cms.futurecdn.net/WqBUcmTbtqyunvLVrfRkPF.jpg)
5 ways a hot water bottle helps you get to sleep fast in cold weather
![30 Tricks to Cool Down a Room and Sleep in the Heat](https://media.post.rvohealth.io/wp-content/uploads/sites/2/2019/08/redhead-bed-bedroom-morning-woman-1296x728-header-1296x728.jpg)
30 Tricks to Cool Down a Room and Sleep in the Heat
![Woman reveals clever hot water bottle hack to keep you cool at night during the heatwave](https://www.thesun.co.uk/wp-content/uploads/2021/06/NINTCHDBPICT000657630588.jpg)
Woman reveals clever hot water bottle hack to keep you cool at night during the heatwave
![People are freezing hot water bottles to help them sleep in the heat – but not everyone's convinced it's a good idea – The US Sun](https://www.the-sun.com/wp-content/uploads/sites/6/2020/08/NINTCHDBPICT000601337523.jpg?strip=all&quality=100&w=1920&h=1414&crop=1)
People are freezing hot water bottles to help them sleep in the heat – but not everyone's convinced it's a good idea – The US Sun
![Hot water bottle can help you sleep in UK heatwave - but only if you use it correctly - Mirror Online](https://i2-prod.mirror.co.uk/incoming/article30195242.ece/ALTERNATES/s615b/0_Woman-sleeping-with-hot-water-bottle.jpg)
Hot water bottle can help you sleep in UK heatwave - but only if you use it correctly - Mirror Online
![Hot water bottle hack helps you sleep at night in sweltering weather - Daily Star](https://i2-prod.dailystar.co.uk/incoming/article24285496.ece/ALTERNATES/s615b/0_Screenshot-2021-06-09-at-195818.jpg)
Hot water bottle hack helps you sleep at night in sweltering weather - Daily Star
![How a HOT water bottle can help you sleep through the heatwave - if you use it right](https://www.the-sun.com/wp-content/uploads/sites/6/2022/07/NINTCHDBPICT000713663672.jpg?strip=all&quality=100&w=1920&h=1440&crop=1)
How a HOT water bottle can help you sleep through the heatwave - if you use it right
![Genius hot water bottle trick to help you sleep during heatwave goes viral - RSVP Live](https://cdn.jwplayer.com/v2/media/YdFfSBj2/poster.jpg)
Genius hot water bottle trick to help you sleep during heatwave goes viral - RSVP Live