Understanding physical activity - BHF

This short leaflet explains why being inactive increases your risk of heart and circulatory diseases and provides tips to help you be more active.

What you need to know about our free cardiac rehab at home programme BHF - BHF

Understanding Type 2 diabetes - BHF

Your School Games - Family Physical Activity Ideas for the Weekend

Interventions to increase physical activity in the early years

What is sedentary behaviour? - BHF National Centre - physical

Sedentary behaviour evidence briefing - BHF National Centre

Mike's Heart Story, Beating High Blood pressure

Understanding vascular dementia booklet - BHF

PDF) Physical activity statistics 2012

BHFNC physical activity and health update - BHF National Centre

Fitness quiz designed to help reduce your risk of heart disease

Working papers - BHF National Centre - physical activity + health

UK Physical Activity Guidelines for Early Years - BHF National

How to motivate yourself to exercise

Any activity is better for your heart than sitting