This World Mental Health Day, take a moment to breathe, sip, and care for your well-being.☕❤️ Like a warm cup of coffee, self-care is a…

Healthy Capital District :: Stay Healthy > Self-Care is Heath Care

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How to Take a Self Care Day (Mental Health Day)

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Dr. Susan Lovelle on LinkedIn: Want to get a head start on the New Year? Try some of these simple tips…

The Coffee Cup - Stress and anxiety are the health killers. World mental health day has been dedicated to raise awareness of the mental well being and the rising number of suicides