The Five Minute Journal Australia

5 (139) · € 19.50 · In Magazzino

Discover our Five Minute Journal and shop mindfully made pieces. Designed with intention. Shop sustainable yoga wear, ritual and more at Luna & Soul.

Elevate yourself. Be happier. Improve relationships. Shift your mind to state of optimism. You could be the next amongst thousands of others to hone your ability to focus on the good in life. The Five Minute Journal’s approachable and structured exercises will lead you down a path toward an enhanced version of the person you already are. Undated and printed on sustainably sourced paper stock from FSC suppliers.

Key Features:

Dimensions: 22.1 x 13 x 2 cm (8.7″ x 5.1″ x 0.8″)
Weight: 399.2 g (14.1 oz)

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The Five Minute Journal® - Simplest, most effective way to be happier. – Intelligent Change

Cultivates Gratitude and Mindfulness - Journaling allows you to appreciate your life more for at least 5 minutes a day. The 5 Minute Journal for women and men is specially crafted for positive manifestation and improved confidence as you get on with your day. Chic Daily Journal With Prompts - Start your day with appreciation and end it with deep reflection using our wellness journal. This positivity journal has enough pages for 6 months.

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The Five Minute Journal® - Simplest, most effective way to be happier. – Intelligent Change

Imagine a fitter, healthier you in only 5 minutes a day. Transform your fitness journey with daily reflections, clear goal setting, and a shift in mindset. It's more than fitness; it's a happier, healthier life. Begin your transformation with the Five Minute Journal Fit Edition.