7 Self-Defense Techniques for Women Recommended by a Professional / Bright Side
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Victor Lyalko, the acclaimed martial arts master, wrote a book where he described the most effective methods of self-defense to help women if they are attacked.
![5 Self-Defense Moves Every Woman Should Know](https://i.ytimg.com/vi/C3TbxWTxVqg/sddefault.jpg)
5 Self-Defense Moves Every Woman Should Know
10 Best Self Defense Tips and Tools For Women
![Best Self Defense Moves For Women Self Protection Tips](https://s3.r29static.com/bin/entry/9b7/x/1779206/image.png)
Best Self Defense Moves For Women Self Protection Tips
7 Self-Defense Techniques for Women, Learn how to protect yourselves. ✓ bit.ly/2EB0FBa, By Bright Side
![5 Self-Defense Moves Every Woman Should Know](https://i.ytimg.com/vi/vn22Q1p7WGk/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLDLYZTOTgWWdO_Aiea8tns-KsE0iw)
5 Self-Defense Moves Every Woman Should Know
![Self Defence For Women: 7 Easy Moves And How To Do Them](https://allabouteve.co.in/wp-content/uploads/2022/03/Palm-Heel-Strike-1.jpg)
Self Defence For Women: 7 Easy Moves And How To Do Them
7 Self-Defense Techniques for Women, Learn how to protect yourselves. ✓ bit.ly/2EB0FBa, By Bright Side
![Best Self Defense Techniques](https://ubackoff.com/wp-content/uploads/2020/09/self-defence-techniques-for-women-300x221.jpg)
Best Self Defense Techniques
![Best Self Defense Moves For Women Self Protection Tips](https://s1.r29static.com/bin/entry/509/x/1795430/image.png)
Best Self Defense Moves For Women Self Protection Tips
![7 Self-Defense Techniques for Women from Professionals](https://i.ytimg.com/vi/94V828qSPqE/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLCOn6VB7kkQ7iLEcgrIuHMig9FQWw)
7 Self-Defense Techniques for Women from Professionals