Step Down — Rehab Hero
4.7 (570) · € 31.50 · In Magazzino
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STEP DOWN The step down exercise is a step up exercise variation that focuses on the eccentric component of the exercise. Start by standing on a plyobox or exercise stepper. Hover one leg in the air and begin to step down to the side slowly. Continue until your heel taps the floor. Do not put yo
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Step Down
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