Garam Masala, The Spice Blend With 7 Health Benefits!

If there is one spice blend that gives India the most global attention, then it has to be garam masala. This traditional spice mix is integral to many gravies, curries and seasoning of savoury stuffings of flatbreads and fluffy bread. Although many of us in India have been using garam masala as a regular kitchen routine, it has several health benefits. Were you aware? If not, then read this story

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