Treating Trigger Points in the Glutes – Stuart Hinds Performance Therapy

The gluteus medius muscle is mostly deep to and is therefore obscured by the gluteus maximus, but appears on the surface between the gluteus maximus and the TF

Treating the Hamstring Muscles, Hamstrings and more

Performance Therapy – Tagged Trigger Point Therapy – Page 13 – Stuart Hinds Performance Therapy

Trigger Point Therapy - Treating Gluteus Maximus, Back, Gluteus Muscles, Hip and more

Trigger Point Treatment Techniques for the Hamstring Muscles, Hamstrings, Knee and more

Treating the hip adductors

Performance Therapy – Tagged Hamstrings – Stuart Hinds Performance Therapy

Performance Therapy – Tagged Trigger Point Therapy – Stuart Hinds Performance Therapy

Performance Therapy – Tagged Trigger Point Therapy – Page 7 – Stuart Hinds Performance Therapy

Performance Therapy – Tagged Plantar Fasciitis – Stuart Hinds Performance Therapy

Treating the Gluteus Minimus – Stuart Hinds Performance Therapy

Trigger Point Therapy - Treating Gluteus Medius, About Trigger Points, Back, Gluteus Muscles and more

Performance Therapy – Page 17 – Stuart Hinds Performance Therapy

Sports massage for the Hip : Adductor magnus v Gluteus Medius

Self Help Tips for Sciatica – Stuart Hinds Performance Therapy

Treating the Hip Adductors with Trigger Point Therapy – Stuart Hinds Performance Therapy