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About - Just Lift Fitness

One of the most innovative home gyms on the market. The BL1 gym uses your own body weight as resistance and is adjustable from 10% to 150% of your total body weight. Body weight resistance training has a large impact on your metabolism and causes your body to continue to burn calories hours after your workout is complete. The BL1 gym offers a user friendly system, making it easy for you to adjust the resistance level by using a one-handed slide.

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