Miso Paste Nutrition Facts and Health Benefits

Miso paste is a fermented soy food that provides 33.7 calories, 1 gram of fat, 4.3 carbohydrates, and 2.2 grams of protein per one-tablespoon serving. Miso paste is high in sodium but may offer some health benefits.

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This miso is the masterpiece of Japan's century-year miso history, and when you taste it, you will immediately know why. Crafted by Kyoichi Nakata,

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