FitMate Fitness Journal, 160-page Spiral Workout Log Book with
4.9 (431) · € 26.50 · In Magazzino
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Record your fitness journey, maximize your gains, and become unstoppable as you get in the best shape of your life with our fitness log book, thanks to smart workout planning and goal setting. Staying active is essential if you want to see improvements in your health and body, and keeping records of where you started, where you are, and where you want to be helps with motivation. Our handy notebook allows day-to-day planning of each workout, enabling you to specify your exercise type, set count, and reps while noting down hydration, body weight, macros, and more. Also included is a section for week-by-week tracking of specific goals like body weight, fat percent, and lifted weight to help you notice your progress and streamline future workouts for faster results. Moreover, the 6-month calendar page helps you mark your gym days for reference, guilting you into exercising the moment you're tempted to skip a workout. Meant to be an all-inclusive workout journal for women and and men, this high-quality product has enough pages to last for roughly half the year if you exercise five to six days a week. The black hardcover is waterproof and sweatproof, spiral-bound with 80 double-sided sheets inside. These 8 x 6 inch paper sheets are of 120 GSM quality to prevent bleeding and maintain a mess-free fitness record. Whether you need to develop muscle mass, lose some stubborn inches, maximize your physical strength, or improve your mental health, this handy log book will keep you moving steadily in the direction of your goals, helping you push yourself a little further each day.
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Fitness Planning Notebook Exercise Journal Decorative Workout Journal Fitness Agenda Notepad
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FitMate Fitness Journal, 160-page Spiral Workout Journal Log Book with Goal Setting, Fitness Planner Progress Tracking, Body Measurements, Calendar, and Detailed Exercise Planner, Waterproof : Sports & Outdoors
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PosterMate - FitMate Gym Workout Log Book, 160-page Spiral Fitness Journal with Goal Setting, Exercise Book with Progress Tracking, Body Measurements, Calendar, Waterproof, 8 x 6 (20 x 15 cm) :
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PosterMate FitMate Stability Ball Workout Exercise Poster - Workout Routine (16.5 x 25 Inch)
Workout Log Books
Workout Log Books
Description, This Fitness Journal will help you focus on your health and , fitness, break unhealthy eating habits and improve your quality of life., A
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Fitness Planning Notebook Exercise Journal Decorative Workout Journal Fitness Agenda Notepad
Fitness Journals
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Fitness Planning Notebook Exercise Journal Decorative Workout Journal Fitness Agenda Notepad
![FitMate Fitness Journal, 160-page Spiral Workout Journal Log Book with Goal Setting, Fitness Planner Progress Tracking, Body Measurements, Calendar, and Detailed Exercise Planner, Waterproof : Sports & Outdoors](https://m.media-amazon.com/images/I/71pEKbs6D8L._UX250_.jpg)
FitMate Fitness Journal, 160-page Spiral Workout Journal Log Book with Goal Setting, Fitness Planner Progress Tracking, Body Measurements, Calendar, and Detailed Exercise Planner, Waterproof : Sports & Outdoors
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Fitness Journal Workout Log Book Graphic by RightDesign · Creative, Workout Journal
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Workout Log Book Paperback – September 22, 2021 Bangladesh