Ice baths are hot on social media. Here's how they affect your body
5 (73) · € 17.50 · In Magazzino
![Ice baths are hot on social media. Here's how they affect your body](https://d3i6fh83elv35t.cloudfront.net/static/2023/02/2023-01-01T190426Z_770561035_RC2OHY94Z9JA_RTRMADP_3_NEW-YEAR-USA-1024x684.jpg)
Celebrities and regular folk are plunging into frigid water for their social media feeds, but the science on the stated benefits is lukewarm.
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Why take an ice bath? - Hyatt Strength + Wellness
![Ice Bath Benefits: Here's everything you need to know - Times of India](https://static.toiimg.com/thumb/msid-105594048,width-1070,height-580,imgsize-145916,resizemode-75,overlay-toi_sw,pt-32,y_pad-40/photo.jpg)
Ice Bath Benefits: Here's everything you need to know - Times of India
![Here's What Happened When I Took Ice Water Baths Every Day for 2 Weeks](https://images.inc.com/uploaded_files/image/1920x1080/getty_525012922_2000133320009280304_350057.jpg)
Here's What Happened When I Took Ice Water Baths Every Day for 2 Weeks
![Ice Baths vs Epsom Salt Baths for Runners](https://cdn.fleetfeet.com/assets/runners_trail_hoka_craft.jpeg/dynamic:1-aspect:1.7777777777778-fit:cover-strategy:entropy/runners_trail_hoka_craft--1600.jpg)
Ice Baths vs Epsom Salt Baths for Runners
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Best Portable Ice Bath Tubs for Athletes 2024
![Ice Bath Benefits: How to Safely Take an Ice Bath at Home](https://media-cldnry.s-nbcnews.com/image/upload/rockcms/2022-08/ice-bath-te-220830-eedc8d.jpg)
Ice Bath Benefits: How to Safely Take an Ice Bath at Home
The Science Behind Cold Plunges, Explained in Four Minutes
![What's the science behind the ice bath trend?](https://media.cnn.com/api/v1/images/stellar/prod/230728200427-lbb-ice-baths-thumb-2.jpg?c=16x9&q=w_800,c_fill)
What's the science behind the ice bath trend?
![Ice baths are hot on social media. Here's how they affect your body](https://d3i6fh83elv35t.cloudfront.net/static/2023/02/2023-01-01T190426Z_770561035_RC2OHY94Z9JA_RTRMADP_3_NEW-YEAR-USA-768x513.jpg)
Ice baths are hot on social media. Here's how they affect your body