Why This Popular 'Comfort Zone' Graphic Doesn't Apply to Trauma Survivors

A Mighty contributor responds to a viral graphic about the benefits of going outside your comfort zone and shares how it doesn't apply to trauma survivors.

[Collins PhD, R. Dandridge, Shaw, William] on . *FREE* shipping on qualifying offers. The Trauma Zone: Trusting God for Emotional

The Trauma Zone: Trusting God for Emotional Healing

The future of trauma therapy Stanford University School of Engineering

How Trauma Impacts Your Brain, Relationships & Behaviour and How to Heal from Trauma - The Trauma Recovery Institute

When Being Trauma-Informed Is Not Enough

Untangling trauma and grief after loss - Counseling Today

Rainbow of Emotional Regulation - A Social Emotional Learning Printable Infographic

Trauma Awareness - Trauma-Informed Care in Behavioral Health Services - NCBI Bookshelf

Need for Survivor-Centered, Trauma-Informed Housing Services for DV Survivors in the District of Columbia - Bread for the City

Bessel Van der Kolk on Trauma, America's Favorite Diagnosis

10 key steps to step out your comfort zone - SAFETY4SEA

Understanding and Working with the Window of Tolerance - ATTACHMENT AND TRAUMA TREATMENT CENTRE FOR HEALING (ATTCH)